The AEGFRICE Sessions: Trust, Knowledge & Mitochondrial Wisdom
January 16, 2025. A morning that started with spray optimization ended with breathing like a new human. This is the documentation of what happened — part narrative, part recipe, part rediscovery of lost knowledge.
The Philosophy
Some things you cannot unhear. Some things you cannot unsee. But some things you can unbreak.
Tibetan herders noticed their yaks eating cordyceps at high altitude — more stamina, better oxygen use. Centuries later, I'm in a Vietnamese kitchen validating the same wisdom with 10 drops from a bottle I'd forgotten existed.
This is Znahar's core: lost knowledge returned to community, merged with engineering precision. Receptor sites. Binding areas. The bio-vastness meeting systematic approach.
Every extract makes me faster, harder, stronger — and softer, wiser too. The leverage is unmatched. Bioavailability. Speed of effects. Reproducibility. Control over your own medicine.
The Noopept Triangle
Started the day upgrading my noopept spray. The insight: single compounds are incomplete. The brain wants balance, not volume.
THE FORMULA:
- Noopept 350mg in 15ml base (alcohol + glycerin + water + lime)
- Clitoria ternatea extract (already present)
- Alpha-GPC 300mg (one capsule, opened — don't drop whole capsule, fillers won't dissolve)
THE TRIANGLE:
- Noopept drives acetylcholine demand, upregulates receptors
- Clitoria inhibits AChE (keeps acetylcholine alive longer)
- Alpha-GPC supplies raw choline substrate
Result: "rounder" effect. No sharp edge. No depletion feeling. Just clean function.
DOSING: 2-3 sprays (~5-6mg noopept per session), repeat every 30-60 minutes as needed. Listen to body's command. Some days you load (5-7 cycles). Next day you ride what you built (one hit, already working).
This is what separates noopept from stimulants — yesterday's session leaves something behind. The metabolite pool (cycloprolylglycine), receptor sensitization, NGF/BDNF cascade already in motion.
Nicotine Sovereignty
People smoke cigarettes. Combustion. 4000+ byproducts. Dependency on corporations who add 150 chemicals god-knows-which.
The extract path offers something different: full pipeline control. Grandma's thuốc lào from the Vietnamese market → your own tincture → precision dosing → no combustion.
THUỐC LÀO EXTRACTION:
- 3g dried leaf (thuốc lào is 5-9% nicotine vs ~1.5% regular tobacco)
- 100ml of 60% ethanol (dilute 90%: 53g alcohol + 35g water)
- Cold maceration, shake 1-2x daily
- STOP AT DAY 3 — nicotine peaks ~48hrs, longer extraction pulls more nitrosamines and impurities
EXPECTED YIELD:
- 150-270mg nicotine theoretical
- 50-90% extraction efficiency = 75-240mg actual
- ~0.75-2.4mg/ml concentration
- Per spray (~0.1ml) = 0.075-0.24mg — start with 1 spray, wait 15 min
IMPORTANT: Natural MAOIs (harman, norharman) co-extract alongside nicotine. This is why whole tobacco extract hits different than pure nicotine patches. The MAOIs potentiate everything. Respect the plant's full chemistry.
The goal: replace the work-joint (weed + Marlboro mix) with clean nicotine spray + cannabis vaporizer. No combustion. Reproducible dosing. Adaptive cycles. Sovereignty over your own relationship with the molecule.
AEGFRICE: The Egg Fried Rice Batch
Here's where trust meets process.
Months ago, I threw cordyceps remnants, rhodiola leftovers, and some chili pepper into alcohol. Forgot about it. No shaking. Just sitting.
Today, finishing the cordyceps water decoction on the stove, I remembered that bottle. Scraps macerating for months. Time to complete the dual extraction.
DUAL EXTRACTION METHOD:
1. Alcohol maceration (months passive, or 2-4 weeks active with shaking) — pulls cordycepin, sterols, secondary metabolites
2. Water decoction (simmer the marc) — pulls polysaccharides, adenosine, water-solubles
3. Combine both fractions
4. Calculate and adjust ABV for preservation
THE MEASUREMENTS:
- Alcohol fraction: 55.8g @ 40% ABV
- Water fraction: 88.1g (reduced from larger volume)
- Combined: ~15.5% ABV (below preservation threshold)
- Added 25-30g of 80-90% alcohol to reach 26% ABV
- Final volume: ~170g in amber dropper bottle
ABV FORMULA: (alcohol grams × alcohol %) / total grams = final ABV
For preservation, target 25%+ ABV. Below that, refrigerate and use within 2-3 weeks.
WHY DUAL EXTRACTION MATTERS FOR CORDYCEPS:
- Cordycepin (ATP production, oxygen utilization) — both water and alcohol soluble
- Adenosine (directly in ATP cycle) — water soluble
- Polysaccharides/beta-glucans (immune, cellular energy) — water soluble ONLY
- The mito/ATP benefits are primarily in the WATER fraction
The Revelation
10 drops. Sublingual. Hold 30-60 seconds.
First: a wave moving to the top of the brain. Antioxidant signature — rhodiola's salidroside protecting the machinery.
Then: the ATP tinkering. Similar to ALCAR's signature, but more direct. Cordycepin doesn't just support ATP production — it's an adenosine analog that integrates directly into the adenosine pool. Raw material for the assembly line.
Then: breathing.
I felt I could breathe. Not more air — better USE of air. Cells extracting more from each breath. This is cordyceps' original claim to fame, validated in a Vietnamese kitchen with scraps.
The effect signature: psilocybin + sulbutiamine + ALCAR. Not psychedelic, but state-adjacent. Altered adenosinergic tone shifting global brain mode.
The chili wasn't accident — capsaicin increases cerebral blood flow, carrying the compounds UP and IN.
The Signatures
Your body speaks in signatures. ALCAR has a tone. Cordycepin speaks a similar dialect. The more you work with these compounds, the more fluent you become in reading your own mitochondrial communication.
The ADHD fragmentation, the stuck feeling, the can't-start paralysis — these are often energy problems. Prefrontal cortex is hungry. When ATP flows, executive function flows.
AEGFRICE feeds the machine.
Operational Notes
FOR FUTURE BATCHES:
- Get pure Alpha-GPC powder (no capsule fillers)
- Get alcoholmeter to verify source ABV
- Strain nicotine at day 3 (January 19 for current batch)
- Store spray bottles nozzle-up (particles settle away from tube intake)
- Label everything: batch number, date, ABV, contents
CURRENT INVENTORY:
- Noopept triangle spray (15ml) — active daily use
- Thuốc lào tincture (100ml) — macerating, strain day 3
- AEGFRICE batch 00 (170g, 26% ABV) — active, dropper bottle
THE NEXT EXTRACTS TO EXPLORE:
- THC spray (2g flower decarbed, 30ml 60% alcohol, ~1.3mg/spray microdose)
- Intentional cordyceps batch (not scraps — proper ratio, documented)
- Clitoria concentrate for mixing base
The Tao of It
100 grams of lion's mane per month for slow onset benefits. Or: extract it, sell to 30 people, use it yourself. The math breaks in your favor. That's not linear economics — that's leverage.
The paradox: scraps from a forgotten bottle hit harder than premium capsules. Because extraction concentrates. Because sublingual bypasses. Because reproducibility beats random dosing.
Trust the process. The process delivers.
Now go make money so the cycle sustains itself.
—
AEGFRICE Batch 00
Date: January 16, 2025
Contents: Cordyceps, Rhodiola, Chili
Method: Dual extraction (alcohol + water)
ABV: 26%
Dose: 10 drops sublingual, hold 30-60 sec
Effect: ATP optimization, breathing enhancement, state shift
